Spirituality can include a religious view, or may take inspiration from nature, meditation or ‘the universe’. Spirituality is what is meaningful for us, there are many paths up the same mountain. When we focus on what is meaningful for us, then we begin to find our own truth.
Spirituality often includes a feeling or a sense of connectedness with the universe, nature, other people, a Higher/Divine Power/ God/Love, an awareness of our essence or spirit and a desire to ‘do the right thing’ by others and our Self.. ‘Doing the right thing’ is not always easy and some of the obstacles and challenges that we may encounter upon our path are discussed here in this section, including: